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Meditation

5-Minute Meditation You Can Do Anywhere

In just 5 minutes you can reset your day in a positive way.

https://youtu.be/inpok4MKVLM

 

10-Minute Mindfulness Meditation – Daily Calm – Be Present

This 10 minute Daily Calm mindfulness meditation to powerfully restore and re-connect with the present.

https://youtu.be/ZToicYcHIOU

 

10-Minute Mindfulness Meditation – Daily Calm – Forgetting Time

This 10 minute Daily Calm mindfulness meditation. Enjoy an experiential practice that explores the importance of forgetting time.

https://youtu.be/YF_P1ZzYgjA

 

10-Minutes Mindfulness Meditation – Daily Calm – Symphony

This 10 minute Daily Calm mindfulness meditation exploring how opening your senses, better connects you to the world around you and within you.

https://youtu.be/fkgzQsxdn9I

 

 

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